- About Feeding America
- America’s Favorite Foods
- Suggest a Food
Who doesn’t love a delicious and juicy orange as a snack? I enjoy eating one or two oranges a day most of the year, since they’re easy to eat and provide quick energy. They also provide many health benefits.
Oranges contain chemicals that have been proven to help fight a number of varieties of cancer including that of the skin, lung, breast, stomach and colon.
Lets look at a few more benefits. They are low in cholesterol, rich in Potassium, full of vitamin C, fights viral infections, relieve constipation, good for eye health, blood pressure, skin…..OH MY GOODNESS!
With all of those benefits let hope that Tanya loves the taste.