Coconut water has a sweet, nutty taste and is naturally refreshing. It contains easily digested carbohydrate in the form of sugar and electrolytes. Not to be confused coconut milk or oil that is high in fat, coconut water is a clear liquid in the fruit’s center that is tapped from young, green coconuts
Coconut water is the ultimate thirst quencher and offers a tasty alternative to water. This pure liquid is packed with nutrients that yield an array of health benefits
So it’s good and good for you Right? Cool, Lets see what America thinks.